Nutrition SCIENCE
Metabolic Biohacking
“We have a pharmacy inside us that is absolutely exquisite. It makes the right medicine, at the precise time, for the right target organ – with no side effects.”
– Dr. Deepak Chopra –
What Is
Holistic Biohacking?
Holistic Biohacking is a DIY art form of human enhancement that involves making incremental changes to one’s body, diet, and lifestyle to improve health, performance, and well-being. Some types of biohacking have been around for centuries, such as intermittent fasting. Biohacking can range from efforts to improve brain function to faster weight loss to enhanced immune and lymphatic function to boosting human growth hormone. We aim to achieve all of the above and more! Biohacking is the application of the hacker ethic in pursuit of enhancement to the body’s functions through technological means. We are not talking water fast here. Healthy transformation is a scientific and strategic process that requires nourishment to keep hormones balanced and the body running at optimal potential. Blending Western Science with traditional Eastern Ayurvedic principles, the results are profound and deeply transformative.
knowledge is power
“Diet culture is a leading reason why we feel sick and tired.”
We do not promote nor prescribe diet culture. It is most important that we receive adequate macro and micro nutrients and especially minerals.
“You can trace every sickness, every disease, and every ailment to a mineral deficiency.”
– Dr. Linus Pauling, Nobel Peace Prize
Disease starts in the gut. Targeting our microbiome and flooding our body with nutrients and high vibration nourishment properly supports the body and mind for optimal function. Cleansing and detoxing can be enjoyable and energizing when satiety and satisfaction are of utmost importance. This is a science!
WHY AREN’T WE GETTING THIS QUALITY OF NOURISMENT IN OUR MAINSTREAM/WESTERN DIET?
Enjoy this video I recorded explaining the need for intentional and purposeful fueling due to mono crop culture expressed in US Senate Document #264, and more. Let’s make this fun and easy!
“Everyone has a physician inside … getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick is to feed your sickness.”
– Hippocrates (father of medicine) –
Resources
“Everyone has a physician inside…”
– Hippocrates
Check out these scientific articles and studies to learn more about the art of botanical fasting for proper cleansing and detoxing.
Article
Intermittent Fasting:
From the Ancient Greeks
Article
